5th Annual Charity Event!
Workout alongside REAL HEROES!
Operation Menage-A-WOD is a functional fitness event that takes place every summer in Rockaway, NJ to raise money for the Stay Safe Foundation in support American military and law enforcement. It is the flagship event for the charity and will feature team members from their wounded warrior peer mentoring program! Team’s of 2 will perform three different workouts WITHOUT rest and WITH military themed events in between the WODs. Live DJ, professional photographers, food & clothing vendors, hot dogs & hamburgers & a raffle that includes autographed sports memorabilia are all part of the day’s festivities. Bring your family and friends to support you while you and your teammates fight through evolution after evolution of physical training! Registration for the event is $75 per person and includes a race day t-shirt or tank top. This year’s event takes place Saturday August 19th, Rain or Shine!
SCALED / OPEN: No previous experience required. 6 – 100 years old eligible. Weights and exercises infinitely scalable to whatever makes you happy!
COMPETITION: For those who just HAVE to compete, a fourth workout will be added to this heat that will be scored and participants ranked. Athletes MUST be able to Clean #225/135 and perform bar muscle ups.
SNATCH OFF: There will be a mid-day Olympic Weightlifting Competition to add to the fun and spirit of the event. There are no scores. This is an opportunity to PR in front of a crowd and have some fun with the weights!
ATLAS STONES: Try a hand at Atlas Stones after a short lesson from arm amputee Brendan Ferreira, who will demonstrate for you with just one arm!
PLEASE NOTE – YOU MUST REGISTER AS A TEAM. YOU MAY PAY FOR YOUR OWN TICKET BUT YOU MUST CREATE A TEAM FOR YOUR PARTNER TO JOIN WHEN HE OR SHE REGISTERS THEMSELVES.
FACEBOOK EVENT LINK: https://www.facebook.com/events/1350546261647693
TICKET REGISTRATION LINK: https://menageawod.eventbrite.com