Law enforcement officers have a challenging job, witnessing and experiencing traumatic incidents that most people cannot even imagine. Although the fear of being killed on the job is a reality, it is just one aspect of the job. Officers are also faced with fatal car accidents, suicides, witnessing poverty and despair, sexual assaults, armed robberies, […]

For police officers and military veterans who have experienced trauma, the mental health benefits of team sports and physical fitness cannot be overstated.