In the demanding and often high-stress careers of veterans and law enforcement officers, finding ways to unwind and improve mental well-being is of utmost importance. While the pressures of their jobs can be overwhelming, embracing new hobbies that encourage them to step outside the confines of their homes can have a profound positive impact on […]

For veterans returning from duty, the challenges they face often extend beyond their time in service. The transition to civilian life can be particularly difficult for those struggling with post-traumatic stress disorder (PTSD) and other combat-related conditions. Thankfully, service dogs have emerged as invaluable companions, offering not only practical assistance but also an unbreakable bond. […]

For years, I struggled with the idea that my trauma wasn’t as “bad” as the trauma that my
best friends experienced. Comparing my trauma to theirs only led to years of depression,
suicidal thoughts, and tendencies.