When we think of PTSD, trauma, and the need for support, our minds often gravitate toward military veterans. While the sacrifices of our soldiers are undeniable, there's another group that often gets overlooked in this conversation: our police officers. These brave men and women face life-threatening situations daily, ensuring our communities remain safe. Yet, when […]

Law enforcement isn't for the faint-hearted, and navigating the dynamics of large and small departments alike can often feel like walking a minefield. Favoritism and nepotism may run rampant, causing the most qualified individuals to be overlooked. A lack of support from bosses when you're dealing with high-stress incidents, a hushed silence around post-traumatic stress, […]

In the demanding and often high-stress careers of veterans and law enforcement officers, finding ways to unwind and improve mental well-being is of utmost importance. While the pressures of their jobs can be overwhelming, embracing new hobbies that encourage them to step outside the confines of their homes can have a profound positive impact on […]

I've been mulling over something quite profound lately. It's a topic that, as police officers, we seldom broach, but I believe it's high time we did. I'm referring to PTSD, and I think it's about time we punctured the shroud of silence enveloping it. Did you know that the suicide rate amongst our law enforcement […]