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Tag: post traumatic stress

April 14, 2023
Breaking the Trauma Comparison
By: John Parris

For years, I struggled with the idea that my trauma wasn’t as “bad” as the trauma that my
best friends experienced. Comparing my trauma to theirs only led to years of depression,
suicidal thoughts, and tendencies.

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April 7, 2023
Go To the F*cking Gym!
By: Eric_Basek

For police officers and military veterans who have experienced trauma, the mental health benefits of team sports and physical fitness cannot be overstated.

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